A woman with Lupus doing low-impact exercises, like swimming or yoga, in a calm and peaceful environment. The image should convey the idea that exercise can be beneficial for Lupus patients, improving their quality of life while avoiding flare-ups.

Does Exercise Make Lupus Worse?

Does Exercise Make Lupus Worse? Exercise is an important consideration for people with lupus in managing their symptoms. While some may wonder if exercise can make lupus worse, research suggests that regular physical activity can actually have numerous benefits for individuals with lupus. It can help improve joint flexibility, boost energy levels, alleviate stress, and improve overall well-being. However, it is important to approach exercise with a lupus-informed plan and consult with healthcare professionals …